Fitness Centers

 

The Jamestown and Lakewood YMCA fitness centers feature a wide variety of cardio equipment such as treadmills, ellipticals, and bikes as well as Matrix strength training machines. Our free weight areas offer various benches, power stations and cable crosses.

Minimum age requirements:

Children under 10 years of age are not permitted in the Y Express, Fitness on Demand or free weight rooms.

Children 10-14 years old are not permitted to use equipment until they have been trained by YMCA fitness staff on proper usage of equipment and usage rules.

Children under 12 years of age must be supervised by a guardian or parent at all times within the Y-Express, Fitness on Demand, & free weight rooms.     

 

**NEW TO THE Y? We offer up to three complimentary fitness appointments with one of our staff for all new members as an introduction to our cardiovascular and strength training equipment. To schedule a fitness appointment, visit the Welcome Center.**