Group Fitness

⚠️ Class Update

Poolates and SilverSneakers classes are temporarily canceled while instructors and lifeguards undergo reassignment.

We appreciate your patience and understanding as we work to resume these classes as soon as possible. Please check back for updates to the schedule.

 

Summer Group Exercise Schedule

Stay active, have fun, and feel your best this summer at the Jamestown Area YMCA and Lakewood Family YMCA!

Our updated Group Exercise Schedule is now in effect, offering a wide variety of classes designed for every fitness level and interest.

Classes Include:

  • 🚴 Spin
  • 💪 Strength & Movement
  • 🔥 HIIT Boot Camp
  • 💃 Zumba
  • 🎵 Dance Fusion
  • 🧘 Pilates
  • 🌊 Poolates
  • 👟 SilverSneakers
  • ...and many more!

Fitness in the Park

Take your workout outdoors! Join us for select Fitness in the Park classes this summer at Lucille Ball Memorial Park and enjoy fresh air while staying active.

Whether you're looking to build strength, improve flexibility, boost your energy, or simply have fun with friends, there's a class for you.

View the full schedules below and find your next favorite class!

Questions? Contact our Wellness Coordinator at 716-664-2802 ext. 225.