Adult Sports and Recreations
Adult Karate
Our co-ed karate program for teens and adults teaches traditional karate and self-defense. Instructed by Christina Kebort, 8th degree blackbelt. 8 week sessions. Call our Welcome Center for more information at (716)664-2802 ext. 0. Please note the change time for the summer.
Age: 15 and up
Day/Time: Tues/Thurs 5:00 PM to 6:00 PM
Member: $40
Potential Member: $65
Women’s Basketball League

Adult women’s basketball at the Jamestown Y.
Sign up as a team or individual. 5-on-5 league.
Age: 18 and up
Session: 8 to 10 weeks plus playoffs
Day/Time: Tuesdays and Thursdays from 5:30 PM to 7:30 PM
Member: $40
Potential Member: $65
Adult Co-Ed Volleyball Leagues
The co-ed rec league is for those who enjoy some good, clean fun!
The co-ed semi power league is for the slightly competitive volleyball players.
Each team must have 6 players with at least 2 women. The leagues run for 11 weeks with 2 weeks for playoffs. There are only 12 spaces available for rec and 8 for semi, so register early! All registrations are made on a first come, first served basis.
Contact the Lakewood YMCA at 763-0303 for more information.
Age: 18 and up
Day/Time: Mondays from 6:00 to 10:00 pm
Location:
Jamestown YMCA (Rec)
Lakewood YMCA (Power)
Member: $40
Potential Member: $60