MOSSA On Demand

We are excited to offer our members MOSSA On Demand digital workouts FREE for 14 days! Each workout is designed with options and modifications so you can choose the intensity and challenge that are just right for you. Work out from the comfort of your own home – on your TV, on your computer, or download the app and take your workouts wherever you go.

You will have access to twelve (12) programs. Each program has 4-5 workouts to select from with more on the way. The programs cover every category of exercise including strength, cardio, yoga-inspired, MMA-cardio, dance, and indoor cycling.

• 3D30
• Athlete30
• Group Active
• Group Blast 
• Group Centergy
• Group Core
• Group Fight
• Group Groove
• Group Power
• Group Ride
• Move30
• R30

10 minute workouts, 30 minute workouts, and 60 minute combo workouts. There is something for everyone!

To begin using MOSSA On Demand FREE for 14 days, click HERE! We know you'll love the workouts and should you want to continue to use MOSSA On Demand past the 14 days free, it's only $9.99 per month to subscribe.