Group Fitness

Fall Group Exercise Is Here!

We’re heading into a new season — and a new chapter for wellness at the Jamestown Area YMCA! 🍂💪

Beginning Monday, August 31, our wellness transition to the JCC YMCA Branch is officially underway, with group exercise opportunities continuing across the JCC YMCA Branch, Downtown Jamestown YMCA, and Lakewood Family YMCA.

Our new Fall Group Exercise Schedules begin Tuesday, September 8, with options throughout the day to help you find something that works for you.

Fall Classes Include:

  • Spin
  • Strength
  • HIIT
  • Zumba
  • Yoga
  • SilverSneakers
  • Barre
  • Pilates
  • Power
  • Dance Fusion
  • Interval Step & Intermediate Step
  • Senior Spin
  • Strength & Stability
  • Zen Fusion
  • Tai Chi
  • Butts-N-Gutts
  • And more!

📍 JCC YMCA Branch

The JCC YMCA Branch is now home to an expanded lineup of YMCA group exercise classes, including Strength, HIIT, Zumba, Yoga, SilverSneakers, Barre and more.

Most classes are held in the Group Exercise Studio, with additional class options continuing to grow as we settle into our new YMCA wellness spaces.

📍 Downtown Jamestown YMCA

Not everything is leaving Downtown!

Spin classes will continue at the Downtown Jamestown YMCA during the fall transition, including Tuesday and Friday morning Spin with Melody and Tuesday noon Spin with Cheryl.

These classes are expected to remain Downtown until approximately November/December.

📍 Lakewood Family YMCA

Lakewood continues to offer a full schedule of group exercise classes Monday through Saturday, with morning, daytime and evening options including Spin, SilverSneakers, Pilates, Zumba, Barre, Power, Step and more.

Important Dates

August 31–September 7: Continue following the current transition schedules. Click Here 

September 8: Our Fall Group Exercise Schedules officially begin! Click Here

Schedules may continue to be adjusted as we settle into our new spaces, so we encourage members to check the website regularly for the most current information.

Whether you’re looking to build strength, get your heart pumping, improve flexibility, or just have some fun with your Y friends, there is a place — and a class — for you!

Questions? Contact our Wellness Coordinator at 716-664-2802 ext. 225.

Please note: Participants must be at least 14 years old to participate in group exercise classes. Parents or guardians with questions regarding younger participants should contact the Wellness Coordinator.

Find Your Class. Find Your Y. Let’s Get Moving! 💪🍂