Schedule

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Monday

HI Circuit

Leary

5:45 am - 6:30 am

Aerobics room


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi


AOA Strength

---

9:30 am - 10:30 am

Multi


Kettle Bells

Leary

12:00 pm - 1:00 pm

Aerobics room


Zumba

Teeva

4:15 pm - 5:15 pm

Aerobics room


3/4 Power hour

Theresa

5:30 pm - 6:15 pm

Multi


Zumba

Alana

5:30 pm - 6:30 pm

Aerobics room


Cross Train Kick Start

Kacey

5:45 pm - 6:30 pm

Weekend Warrior


Power Yoga

Kim

6:45 pm - 7:45 pm

Aerobics room

Tuesday

AOA Dance Gold

Sally

9:00 am - 10:00 am

Fitness on Demand


Morning Spin

Melody

9:00 am - 9:45 am

Multi


Moving Better Balance

Sally

10:00 am - 11:00 am

Multi


Zumba

Sue

4:15 pm - 5:15 pm

Aerobics room


Cycle Fusion

Holly

5:30 pm - 6:15 pm

Multi


Strength Train Together

Alana

5:30 pm - 6:30 pm

Aerobics room

Wednesday

HI Circuit

Leary

5:45 am - 6:30 am

Aerobics room


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi


AOA Strength

---

9:30 am - 10:30 am

Multi


Cross Train Kick Start

Briana

4:15 pm - 5:15 pm

Weekend Warrior


Zumba

Alana

5:30 pm - 6:30 pm

Aerobics room


Yoga

Alana

6:45 pm - 7:45 pm

Aerobics room

Thursday

Power Cycle

Karen

5:45 am - 6:30 am

Multi


Pound

Alicia

6:30 am - 7:15 am

Fitness on Demand


AOA Dance Gold

Sally

9:00 am - 10:00 am

Multi


Zumba

Cindy

9:30 am - 10:30 am

Aerobics room


Moving Better Balance

Sally

10:00 am - 11:00 am

Multi


Kettle Bells

Leary

12:00 pm - 1:00 pm

Aerobics room


Strength Train Together

Karen

4:15 pm - 5:15 pm

Aerobics room


HIIT it Hard

Kacey

5:45 pm - 6:15 pm

Aerobics room

Friday

HI Circuit

Leary

5:45 am - 6:30 am

Aerobics room


Morning Spin

Melody

9:00 am - 9:45 am

Multi

Saturday

Strength Train Together

Karen

8:30 am - 9:15 am

Aerobics room


Gearing Up

Holly/Karen

9:00 am - 10:00 am

Multi


Zumba

Sue

9:30 am - 10:30 am

Aerobics room