Group Exercise Schedule

 
List View Grid View

Monday

HIIT

Kacey

5:30 am - 6:15 am

Aerobics


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi-Purpose


AOA

Sandy

9:30 am - 10:30 am

Multi-Purpose


Kids' Fitness i

10:00-10:30 ages 5-8

10:30-11:00 ages 9-12

A variety of exercise including obstacles courses and a ton of fun!

(STARTING 25 JUNE 2018)

Kacey

10:00 am - 11:00 am

Aerobics


Zumba

Cindy

4:15 pm - 5:15 pm

Aerobics


3/4 Power Hour

Theresa

5:30 pm - 6:15 pm

Multi-Purpose


Cross Train Kick

Kacey

5:30 pm - 6:15 pm

Fitness on Demand


Zumba

Tess

5:30 pm - 6:30 pm

Aerobics


Power Yoga

Mandy

6:45 pm - 7:45 pm

Aerobics

Tuesday

Cycle 30 Together

Holly

5:30 am - 6:00 am

Multi-Purpose


AOA Dance Gold

Sally

9:00 am - 10:00 am

Fitness on Demand


Morning Spin

Melody

9:00 am - 9:45 am

Multi-Purpose


Moving Better Balance

Sally

10:00 am - 11:00 am

Multi-Purpose


Zumba

Sue

4:15 pm - 5:15 pm

Aerobics


Cycle Together

Holly

5:00 pm - 6:00 pm

Multi-Purpose


Power Pump

Karen W

5:30 pm - 6:30 pm

Aerobics

Wednesday

HIIT

Kacey

5:30 am - 6:15 am

Aerobics


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi-Purpose


AOA Strength

Jordan

9:30 am - 10:30 am

Multi-Purpose


Zumba

Tiva

9:30 am - 10:30 am

Aerobics


Cycle 30 Together

Briana

4:15 pm - 4:45 pm

Multi-Purpose


Zumba

Tess

5:30 pm - 6:30 pm

Aerobics


Yoga

Mandy

6:45 pm - 7:45 pm

Aerobics

Thursday

Power Cycle

Karen

5:45 am - 6:30 am

Multi-purpose


Pound

Lindsay

6:15 am - 7:00 am

Fitness on Demand


AOA Dance Gold

Sally

9:00 am - 10:00 am

Multi-Purpose


Zumba

Cindy

9:30 am - 10:30 am

Aerobics


Moving Better Balance-Tai Chi

Sally

10:00 am - 11:00 am

Multi-Purpose


Power Pump

Karen W.

4:15 pm - 5:15 pm

Aerobics


HIIT

Kacey

5:30 pm - 6:15 pm

Aerobics

Friday

Tabata

Holly

5:30 am - 6:10 am

Aerobics


Cycle 30 Together i

***Starting JUNE 29th-Aug 24***

Holly

6:15 am - 6:45 am

Multi-Purpose


Morning Spin

Melody

9:00 am - 9:45 am

Multi-Purpose

Saturday

Gearing Up i

 

Karen

7:30 am - 8:15 am

Multi-Purpose


Power Pump

Karen W.

8:30 am - 9:15 am

Aerobics


Zumba

Sue

9:30 am - 10:30 am

Aerobics