Jamestown Area YMCA

Group Exercise Schedule

 
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Monday

Circuit Training

Brianne

6:15 am - 7:00 am

VIRTUAL


Active Living

Melody (SUB)

9:30 am - 10:15 am

Lower Gym


Pilates

Karin

9:30 am - 10:30 am

Aerobics


HIIT

Kacey

12:00 pm - 1:00 pm

Aerobics


PoundŽ

Sue (SUB)

4:30 pm - 5:15 pm

Aerobics


ZumbaŽ

Tess

5:30 pm - 6:30 pm

Aerobics

Tuesday

Active Living

Karin (SUB)

9:00 am - 10:00 am

Lower Gym


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Cycle 30 Together

Kacey (SUB)

12:15 pm - 12:45 pm

Multi-Purpose


ZumbaŽ

Sue

4:15 pm - 5:15 pm

Aerobics


Kickboxing - Fitness in the Parks - Home Edition

Brianne

4:30 pm - 5:30 pm

VIRTUAL


Strength Train Together

Karen W.

5:30 pm - 6:30 pm

Aerobics

Wednesday

Balance & Flex Together

Mary

6:15 am - 7:15 am

VIRTUAL


Strength Train Together

Kacey

9:00 am - 10:00 am

Aerobics


Active Living

Melody (SUB)

9:30 am - 10:15 am

Lower Gym


Balance & Flex Together

Mary

10:00 am - 11:00 am

VIRTUAL


Pilates

Karin

4:15 pm - 5:15 pm

Aerobics


ZumbaŽ

Tess

5:30 pm - 6:30 pm

Aerobics

Thursday

Active Living

Karin (SUB)

9:00 am - 10:00 am

Lower Gym


Strength Train Together

Karen W.

4:15 pm - 5:15 pm

Aerobics


ZumbaŽ

Bridget

4:15 pm - 5:15 pm

Lower Gym


Balance & Flex Together

Holly

5:30 pm - 6:30 pm

Aerobics

Friday

Circuit Training

Brianne

6:15 am - 7:00 am

VIRTUAL


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Balance & Flex Together

Mary

10:00 am - 11:00 am

VIRTUAL


HIIT

Kacey

12:00 pm - 1:00 pm

Aerobics

Saturday

Gearing Up

Karen

7:30 am - 8:30 am

Multi-Purpose


Strength Train Together

Karen W.

8:15 am - 9:15 am

Aerobics


ZumbaŽ

Sue

9:30 am - 10:30 am

Aerobics

Sunday

Balance & Flex Together

Brianne

9:00 am - 10:00 am

VIRTUAL