Jamestown Area YMCA

Group Exercise Schedule

 
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Monday

HIIT

Brianne

5:30 am - 6:15 am

Aerobics


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi-Purpose


Active Living*ends 9/16

Sandy

9:30 am - 10:30 am

Multi-Purpose


Enhance®Fitness**Begins 9/23

Jordan

9:30 am - 10:30 am

Multi-purpose


Pilates

Karin

9:30 am - 10:30 am

Aerobics


Zumba®

Cindy

4:15 pm - 5:15 pm

Aerobics


Cycling

Mary

5:30 pm - 6:15 pm

Multi-Purpose


Zumba®

Bridget

5:30 pm - 6:30 pm

Aerobics

Tuesday

Cycle 30 Together

Holly

5:30 am - 6:00 am

Multi-Purpose


Active Living

Sally

9:00 am - 10:00 am

Fitness on Demand


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Moving Better Balance-Tai Chi 9/17-12/5

Sally

10:00 am - 11:00 am

Multi-Purpose


Cycle 30 Together

Sally

12:15 pm - 12:45 pm

Multi-Purpose


Zumba®

Sue

4:15 pm - 5:15 pm

Aerobics


Cycle Together

Holly

5:15 pm - 6:15 pm

Multi-Purpose


Strength Train Together

Karen W

5:30 pm - 6:30 pm

Aerobics


Balance & Flex Together

Brianne

6:35 pm - 7:35 pm

Aerobics

Wednesday

Strength Train Together

Jordan

5:30 am - 6:30 am

Aerobics


Early Bird Cycle

Christina

6:15 am - 6:45 am

Multi-Purpose


Balance & Flex Together**Begins 9/25

Mary

9:00 am - 10:00 am

Aerobics


Active Living*ends 9/18

Jordan

9:30 am - 10:15 am

Multi-Purpose


Enhance®Fitness**Begins 9/25

Jordan

9:30 am - 10:30 am

Multi-purpose


Pilates

Karin

4:15 pm - 5:15 pm

Aerobics


Cycling

Theresa

5:15 pm - 6:00 pm

Multi-Purpose


Zumba®

Tess

5:30 pm - 6:30 pm

Aerobics


Cross Train Kick Start

Theresa

6:15 pm - 7:00 pm

Fitness on Demand


Hoop Fitness Plus

Melissa

6:30 pm - 7:30 pm

Aerobics

Thursday

Power Cycle

Karen

5:30 am - 6:30 am

Multi-Purpose


Active Living

Sally

9:00 am - 10:00 am

Multi-Purpose


Zumba®

Cindy

9:30 am - 10:30 am

Aerobics


Moving Better Balance-Tai Chi 9/17-12/5

Sally

10:00 am - 11:00 am

Multi-Purpose


Strength Train Together

Karen W.

4:15 pm - 5:15 pm

Aerobics


Pound®

Alicia

4:30 pm - 5:15 pm

Fitness on Demand


Balance & Flex Together

Holly

5:30 pm - 6:30 pm

Aerobics


Kickboxing

Brianne

6:35 pm - 7:35 pm

Aerobics

Friday

HIIT

Brianne

5:30 am - 6:15 am

Aerobics


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Dance Fusion

Emily

10:00 am - 11:00 am

Aerobics


Enhance®Fitness**Begins 9/27

Sally

11:30 am - 12:30 am

Multi-purpose


Cycle 30 Together

Sally

12:45 pm - 1:15 pm

Multi-Purpose


Cycle 30 Together

Holly

5:00 pm - 5:30 pm

Multi-Purpose

Saturday

Balance & Flex Together

Brianne

7:20 am - 8:20 am

Aerobics


Gearing Up

Karen

7:30 am - 8:30 am

Multi-Purpose


Strength Train Together

Karen W.

8:30 am - 9:30 am

Aerobics


Zumba®

Sue

9:35 am - 10:35 am

Aerobics