Jamestown Area YMCA

Group Exercise Schedule

 
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Monday

HIIT

Brianne

5:30 am - 6:15 am

Aerobics


Enhance®Fitness

Jordan

9:30 am - 10:30 am

Multi-purpose


Pilates

Karin

9:30 am - 10:30 am

Aerobics


Zumba®

Bridget

4:15 pm - 5:15 pm

Aerobics


Cycling

Mary

5:30 pm - 6:15 pm

Multi-Purpose


Zumba®

Tess

5:30 pm - 6:30 pm

Aerobics

Tuesday

Cycle 30 Together

Holly

5:30 am - 6:00 am

Multi-Purpose


Active Living

Sally

9:00 am - 10:00 am

Fitness on Demand


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Moving Better Balance-Tai Chi 1/7-3/27

Sally

10:00 am - 11:00 am

Multi-Purpose


Cycle 30 Together

Sally

12:15 pm - 12:45 pm

Multi-Purpose


Zumba®

Sue

4:15 pm - 5:15 pm

Aerobics


Cycle Together

Holly

5:15 pm - 6:15 pm

Multi-Purpose


Balance & Flex Together

Brianne

5:30 pm - 6:30 pm

Fitness on Demand


Strength Train Together

Karen W

5:30 pm - 6:30 pm

Aerobics

Wednesday

Strength Train Together

Sally

5:30 am - 6:30 am

Aerobics


Balance & Flex Together

Mary

9:00 am - 10:00 am

Aerobics


Enhance®Fitness

Jordan

9:30 am - 10:30 am

Multi-purpose


HIIT

Kacey

12:10 pm - 12:50 pm

Aerobics


Pilates

Karin

4:15 pm - 5:15 pm

Aerobics


Cycling

Theresa

5:15 pm - 6:00 pm

Multi-Purpose


Zumba®

Tess

5:30 pm - 6:30 pm

Aerobics


Hoop Fitness Plus

Melissa

6:30 pm - 7:30 pm

Aerobics

Thursday

Power Cycle

Karen

5:30 am - 6:30 am

Multi-Purpose


Active Living

Sally

9:00 am - 10:00 am

Multi-Purpose


Moving Better Balance-Tai Chi 1/7-3/27

Sally

10:00 am - 11:00 am

Multi-Purpose


Strength Train Together

Karen W.

4:15 pm - 5:15 pm

Aerobics


Pound®

Alicia

4:30 pm - 5:15 pm

Fitness on Demand


Cycle 30 Together

Kacey

5:15 pm - 5:45 pm

Multi-purpose


Balance & Flex Together

Holly

5:30 pm - 6:30 pm

Aerobics


Kickboxing

Brianne

6:35 pm - 7:35 pm

Aerobics

Friday

HIIT

Brianne

5:30 am - 6:15 am

Aerobics


Morning Spin

Melody

9:00 am - 9:50 am

Multi-Purpose


Balance & Flex

Mary

10:00 am - 11:00 am

Aerobics


Enhance®Fitness

Sally

11:30 am - 12:30 am

Multi-purpose


Cycle 30 Together

Sally

12:45 pm - 1:15 pm

Multi-Purpose


Cycle 30 Together

Holly

5:00 pm - 5:30 pm

Multi-Purpose


Stretch & Tone @ Camp Onyahsa i

@ Camp Onyahsa. Refreshments & fire after class. Begins 1/3/20

Jordan

6:00 pm - 7:00 pm

Camp Onyahsa

Saturday

Gearing Up

Karen

7:30 am - 8:30 am

Multi-Purpose


Strength Train Together

Karen W.

8:30 am - 9:30 am

Aerobics


Zumba®

Sue

9:35 am - 10:35 am

Aerobics