Virtual Classes

Stream workouts from home:

 

1. Join our private Facebook group for weekly virtual classes: Search for Jamestown/Lakewood YMCA Group Exercise on Facebook or click this link.... https://www.facebook.com/groups/454811655035451

2. Youtube channel info!
We've had some requests for another platform other than Facebook for classes. While we are still working on what classes we can offer "live" on Youtube, we have some saved content on there if you're interested (much easier to find past workouts on Youtube rather than scrolling down through our Facebook group or on our main Facebook page). You will find Kickboxing, High Intensity Interval Training, & Kettlebell on there right now. We're working to upload more content. Check it out and subscribe to our channel here...
You can click on videos or playlists to find what you're looking for.
 
SHARE WITH A FRIEND WHO IS NOT ON FACEBOOK!

 

3. Become a part of Y360, a new virtual initiative led by Ys across the country. Click here to get started on taking classes including Active Older Adults, boot camp, & more, https://www.youtube.com/channel/UCOGt_IpceP_xQhhCMCrut_A
4. Join your FREE 14 day trial of digital on demand programming with MOSSA Move that includes 9 different types of workouts such as cardio, strength and mind body programming, such as Balance & Flex & much more, https://www.mossamove.net/orders/mossa-home-workouts-complete/46759/user/?tid=ymcajamestown