Adult Sports and Recreations

Adult Karate

Our co-ed karate program for teens and adults teaches traditional karate and self-defense. Instructed by Christina Kebort, 8th degree blackbelt. 8 week sessions. Call our Welcome Center for more information at (716)664-2802 ext. 0. Please note the change time for the summer.

Age: 15 and up

Day/Time: Tues/Thurs 5:00 PM to 6:00 PM

Member: $40

Potential Member: $65


Women’s Basketball League



Adult women’s basketball at the Jamestown Y.

Sign up as a team or individual. 5-on-5 league.

Age: 18 and up

Session: 8 to 10 weeks plus playoffs

Day/Time: Tuesdays and Thursdays from 5:30 PM to 7:30 PM

Member: $40

Potential Member: $65




Adult Co-Ed Volleyball Leagues

The co-ed rec league is for those who enjoy some good, clean fun!

The co-ed semi power league is for the slightly competitive volleyball players.

Each team must have 6 players with at least 2 women. The leagues run for 11 weeks with 2 weeks for playoffs. There are only 12 spaces available for rec and 8 for semi, so register early! All registrations are made on a first come, first served basis.

 Contact the Lakewood YMCA at 763-0303 for more information.

Age: 18 and up
Day/Time: Mondays from 6:00 to 10:00 pm
Jamestown YMCA (Rec)
Lakewood YMCA (Power)

Member: $40
Potential Member: $60