Group Exercise Schedule

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Monday

HI Circuit

Leary

5:45 am - 6:30 am


Early Bird Cycle

Christina

6:15 am - 6:45 am


AOA Strength

9:30 am - 10:30 am


Kettle Bells

Leary

12:00 pm - 1:00 pm


Zumba

Teeva

4:15 pm - 5:15 pm


3/4 Power Hour

Theresa

5:30 pm - 6:15 pm


Cross Train Kick

Kacey

5:30 pm - 6:15 pm


Zumba

Alana

5:30 pm - 6:30 pm


Power Yoga

Kim

6:45 pm - 7:45 pm

Tuesday

AOA Dance Gold

Sally

9:00 am - 10:00 am


Morning Spin

Melody

9:00 am - 9:45 am


Moving Better Balance

Sally

10:00 am - 11:00 am


Zumba

Sue

4:15 pm - 5:15 pm


Cycle Fusion

Holly

5:15 pm - 6:00 pm


Strength Train Together

Alana

5:30 pm - 6:30 pm

Wednesday

HI Circuit

Leary

5:45 am - 6:30 am


Early Bird Cycle

Christina

6:15 am - 6:45 am


AOA Strength

9:30 am - 10:30 am


Kick and Pump

Briana

4:15 pm - 5:15 pm


R30

Briana

5:30 pm - 6:00 pm

Multi


Zumba

Alana

5:30 pm - 6:30 pm


Yoga

Alana

6:45 pm - 7:45 pm

Thursday

Power Cycle

Karen

5:45 am


Pound

Alicia

6:30 am - 7:15 am


AOA Dance Gold

Sally

9:00 am - 10:00 am


Zumba

Cindy

9:30 am - 10:30 am


Moving Better Balance

Sally

10:00 am - 11:00 am


Kettle Bells

Leary

12:00 pm - 1:00 pm


Strength Train Together

Karen

4:15 pm - 5:15 pm


HIIT it Hard

Kacey

5:30 pm - 6:15 pm


Power Cycle

Karen

5:45 pm - 6:30 am

Multi

Friday

HI Circuit

Leary

5:45 am - 6:30 am


Morning Spin

Melody

9:00 am - 9:45 am


Group Ride

Holly

5:15 pm - 6:00 pm

Multi

Saturday

Strength Train Together

Karen

8:30 am - 9:15 am


Cycling Class

Karen

9:00 am - 10:00 am

Multi


Zumba

Sue

9:30 am - 10:30 am

Sunday

Group Ride

Holly

2:30 pm - 3:15 pm

Multi