Lakewood Family YMCA

Health & Wellness


Massage Therapy Service

Massage therapy spans a wide variety of therapeutic approaches which work to improve an individual’s health and well-being through manipulation of muscles and other soft tissues of the body.  Available only at the Jamestown YMCA.
Certified Massage Therapist:  Sandra Anderson, NCTMB, LMT – 664-2802, ext. 229
Registration: Ongoing
Season: Ongoing
Location:  Jamestown YMCA
Member:
1/2 hour massage – $32
1-hour massage – $55
15-minute chair massage – $17
1-hour hot stone massage – $65
1 ½-hour hot stone massage – $80
Potential Member:
1/2 hour massage – $40
1-hour massage – $70
15-minute chair massage – $22
1-hour hot stone massage – $80
1 ½-hour hot stone massage – $130

Group Exercise Classes

Ages: 14 years and older
Add a dose of high energy and motivation to your workouts with group exercise classes. Our dynamic classes are a fun and alternative to traditional workouts. Classes include
Cycling, Kickboxing, Stability Ball, Step Interval, Strength Training for Women, and Yoga.
Registration: Ongoing
Season: Ongoing
Member: Free
Potential Member: $6 per class or $76 per 8-week session

Lakewood YMCA Group Exercise Schedule Schedule (Fall 2013)