Lakewood Family YMCA

Fit For Life

Ages: Adults
A community-oriented, medically supervised wellness program at the Lakewood YMCA. Everyone is welcome – first time exercisers, people suffering from arthritis, diabetes, weight problems, heart disease, or rehabilitation from surgery or illness. The class is under the direction of RNs Connie Fahey and Linda West with a free first time consultation with staff nurse.

Class times: Mondays, Tuesdays, and Thursdays 8-11
*Stretching class will be held at 7:45am on these days.
Registration: Ongoing
Season: Ongoing
Member: Free
Potential Member: $5/class