Lakewood
Family YMCA
Aerobics and Yoga Schedule
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|
Schedule: February 25-April 19, 2008 |
Aerobic
Rates
Members: Free
Potential Members:
$6 per class or $75 per 8 weeks |
Yoga
Rates (per class)
Members: $2.00
Potential Members: $6.00
|
Zumba
Rates (per class)
Members: $1.00
Potential Members: $6.00 |
| MONDAY |
TUESDAY |
WEDNESDAY |
THURSDAY |
FRIDAY
|
SATURDAY
|
Step
9:15 AM
Sally |
Strength
Training
9:15 AM
Donna |
Step
9:15 AM
Sally |
Strength
Training
9:15 AM
Donna |
Step
9:15 AM
Sally |
Stability
Ball
9:15 AM
Sally |
Cycle
Reebok
10:45 AM
Linda |
|
|
|
Yoga
10:45 AM
Tess |
|
| |
Pilates
4:30 PM
Karin |
|
Pilates
4:30 PM
Karin |
|
|
Zumba
5:45 PM
Dana |
Strength
Training
5:30 PM
Joanie |
Step
5:30 PM
Sally |
Zumba
5:45 PM
Sue |
|
|
Yoga
7:00 PM
Tess |
Adult
Karate
7:00 PM
Rich |
Cycle
Reebok
6:45 PM
Linda |
Adult
Karate
7:00 PM
Rich |
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|
